1-2-1 Video analysis & stroke correction
Swimsmooth accredited (in process)
- 1 hr 15 min1 hour 15 minutes
- 125 British pounds£125
Using the world-renowed Swimsmooth stroke analyis methodology, recognised by British Triathlon and World Triathlon, I will identity the key points in your stroke that are holding you back and give you drills to work on to make the continued improvements. You will start the session in the pool, swimming your relaxed freestyle stroke whilst I video you from different angles. We will then review the footage and discuss areas of strength and improvement in detail. You will then jump back into the pool to work on specific drills which target the key aspect of technique that is holding you back. I will speak to you through a headset so you can clearly hear instructions and when you are hitting the right spot in terms of stroke correction. You will receive a full video file of everything!
Any class or session cancelled with less than 24 hours notice will be forfeited and should be paid for by the client. If more than 24 hours notice, a full refund is given or the session is credited.
29 Shepherds Way, Rickmansworth, UK