Strength & Conditioning

Service Description

There is no doubt that strength training is essential for everyone, regardless of their athletic ability. You might be a seasoned athlete wanting to stay injury free and get faster, or you might just want to keep healthy and fit in your progressing years! I have 10 years of experience working with a wide range of people with many different goals, so I know I can create a great programme to help you.

Cancellation Policy

Please see Ts & Cs on the main website

Contact Details

• 60 Nightingale Road, Rickmansworth WD3 7BT, UK

  07340895345

  alison@sunshinemultisport.com