Sunshine running group

Service Description

Weekly run group for all levels, as long as you can run 4k. This session involves aerobic & VO2 intervals, hill repeats and steady base training sessions, including a structured warm up and cool down. You can PAYG but its cheaper to buy 10 sessions at once - you just have to use them up within 11 weeks Sessions are Mondays at 0930, starting October 16th 2023

Cancellation Policy

Any class or session cancelled with less than 24 hours notice will be forfeited and should be paid for by the client. If more than 24 hours notice, a full refund is given or the session is credited.

Contact Details

• 60 Nightingale Road, Rickmansworth, UK

  07340895345

  alison@sunshinemultisport.com